How to Make Natural Deodorant That Actually Works

I have been wearing natural deodorant for three years. The reason I decided to move in this direction is that although antiperspirants claim to be safe, I want to reduce any possible risks due to my genetics. Men often have deodorant options but most of the ones available for women are also antiperspirants with parabens and aluminum. That sweat was meant to come out for a reason–we don't want to clog our pores on our face so why would we do it under our arms?

I have tried about 15 different kinds of natural deodorant over the years and all are not created equally. I have really enjoyed pastes as they tend to work the best and are gentle on my armpits. I recently decided to make my own and put it to the test; I ran 5 km's, I chased after children, I even taught a full day of PE. The result? This recipe works. So, without further ado, here is the simple recipe to make your own deodorant.

Healthy Living Challenge: Being Present in the Busyness

Welcome to our first Monday Morning's Healthy Living Challenge (and Encouragement). As I reread that sentence I realize it sounds a bit like "Let's all do yoga and eat salad together, friends!" No, yoga is great and I like a good salad (avocado is everything) but this is not a healthy workout plan. This is more like "Hey, my life is messy, is yours? Awesome. Let's look at that". I think I may need to rework what it's called. One reason I write here is because I enjoy sharing what I have learned in my conversations and reading. The older I get the more concerned I am with health; this includes areas such as mental health and self-care to nutrition to our kids' emotional well-being. Each week I hope to discuss a topic and provide a weekly challenge which we can engage with! You in? Of course you are. Please be in. If not, this will be the only one and I'll just "forget" to do another one. You are all a wealth of knowledge and experience and I look forward to learning from each other. Let's get started on this week's topic of being busy.